Mauka to Makai
(from the mountains to the sea)

You’re off to great places
Today is your day
Your mountain is waiting
So get on your way
— Dr. Seuss
If we are peaceful
if we are happy,
we can blossom
like a flower and
everyone in our
family, in our
society will benefit
from our peace.
— Thich Nhat Hahn
 

When butterflies leave their silk palaces
and the scent of the garden blows,
those who work for tomorrow will not miss the dreams of yesterday.
— Anonymous


Running with Mind of Meditation 2015

what: Running with the Mind of Meditation 10th annual
who:  Aspiring to advanced runners, meditators, yogis. 
where: Shambhala Mountains Center, Red Feathers Colorado
when: September 4-7, 2015 (labor day weekend)
wisdom sutra: In meditation and in life, not too tight and not too loose.
read the book: Running with Mind of Meditation 

Enjoy:

https://www.youtube.com/watch?v=oYAHVvwojmA&feature=youtu.be

 

90 Monkey 200 Hour Teacher Training YOGA Intensive
what:  90 Monkey 200 Hour Yoga Teacher Training
who: Yogis and Yoginis on the Teaching Path. This RYT Certified 200 hour course is certain to be exceptional. a graduate of 90 Monkeys Trainings Tara Nai'a Michelle is honored to be assisting the exquisite Amy Ippoliti throughout the training. 
where: 90 Monkeys Studio, Boulder, Colorado
when: 7/15/2015 - 8/15/2015
wisdom sutraYou don't need your practice everyday, but when you do you will be glad that you have it.


Wisdom in Action
what: Wisdom in Action with The Sakyong Mipham Rinpoche and Seane Corne
who: Those inspired and desiring to take their practice 'off the mat'...or the cushio and into the world. 
where: Shambhala Mountain Center, Red Feathers, Colorado
when: July 8-12, 2015
wisdom sutraLOVE IN ACTION...one must get up and do something.


Hanuman Festival 
what: Hanuman Festival. 2015
who: Yogis and aspiring Yogis, music lovers, kindred hearts
where: Boulder, Colorado
when: June 11-14, 2015
wisdom sutraTAKE THE LEAP...the time is NOW


Deep Core Flow And Smoothie Brunch Day-Treat
what: Deep Core Flow and Smoothie Brunch w/ Amy Ippoliti 
who: Yogis and Yoginis ready to indulge in an exquisite Sunday Day-Treat
where: 90 Monkeys Studio, Boulder, Colorado
when: May 31, 2015
wisdom sutra: Turn within to the light of 1008 Suns